San Diego, Mammoth Lakes, Anywhere...

Insights (Old)


INSIGHTS
for Implementing Change

 

SELF-KINDNESS GOES A LONG WAY

Photo credit Terry Hepburn  teresahepburnphotography.com Self-kindness goes a long way If you want others to be happy, practice compassion. If you want to be happy, practice compassion. ~ Dalai Lama   The gift that keeps giving is my bike accident. In 22 days, it will be its one-year anniversary.   We […]

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MARCH OF THE LIVING

Transformation Beautiful are those whose brokenness gives birth to transformation and wisdom. ~ John Mark Green   Background: Three weeks ago, I marched with 14,000 people from 52 different countries down the same 3-kilometer path leading from Auschwitz to Birkenau on Holocaust Remembrance Day – Yom Hashoah – as a […]

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AWAKEN THE GREATNESS WITHIN

Create Your Vision and Make It Happen Whatever you can do or dream you can begin it. Boldness has genius, and magic and power in it. Begin it now. ~ Goethe One of the greatest joys of being a coach is helping my clients visualize their future. One of the […]

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ACCIDENTS HAPPEN

Accidents Happen A Cyclist in Repose You must learn to be still in the midst of activity and to be vibrantly alive in repose. ~ Indira Gandhi I cannot believe it has taken me over 6 months to formulate how I wanted to convey my story. The words are hard to think […]

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THE ATTITUDE OF GRATITUDE

THE ATTITUDE OF GRATITUDE photo courtesy of Christina Lane Photography … for the holidays, for life Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in […]

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MIND OVER MATTER: It’s All About How You Look At It

MIND OVER MATTER: It’s All About How You Look At It Change is scary. Change is hard. It requires us to toss aside the familiar and jump headlong into the unknown. And change can be rife with failure as we experiment with new ideas until we hit the right mix […]

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GET UNSTUCK: HOW TO DIG YOURSELF OUT OF THE DEEP

GET UNSTUCK: HOW TO DIG YOURSELF OUT OF THE DEEP If you don’t go after what you want, you’ll never have it. If you don’t ask, the answer is always no. If you don’t step forward, you’re always in the same place. ~ Nora Roberts I live in Mammoth Lakes, […]

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CLIENT INSPIRATION

Inspiration Moves Me Brightly:  How helping others ultimately helps you The only person you are destined to become is the person you decide to be. ~ Ralph Waldo Emerson When was the last time you felt inspired? Are you able to recall the actions or words of someone who has […]

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TIME OUT FOR BURNOUT

Our fatigue is often caused not by work, but by worry, frustration and resentment.  ~ Dale Carnegie Burnout, we all suffer from it.  Somewhere along our journey we come to a place in our career or life where we are completely drained, both physically and emotionally. Often when we refer […]

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KEEP THE MOMENTUM: INTENTIONS, VALUES AND GOALS

Keep the Momentum: Intentions, Values and Goals Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success. ~ Pablo Picasso I needed a vehicle for the snow, and […]

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